Power Clean 3 rep max
then…
Five rounds for time of:
40 Double-unders
20 Burpees
10 Kettlebell swings 70/53 pounds
post time completed
Power Clean 3 rep max
then…
Five rounds for time of:
40 Double-unders
20 Burpees
10 Kettlebell swings 70/53 pounds
post time completed