Power snatch 2 rep max

then…

Complete as many rounds as possible in 10 Minutes:

100 meter sprint

70/53 Pound Kettlebell Swing 8 reps

Pull Ups 5 reps

Post rounds completed

Finisher

A) Max height box jump

or…

B) For time:

15-10-5 Muscle ups

30-20-10 Box Jumps, 24/20″

post time completed