Deadlift 5 Rep max
then…
Complete as many rounds as possible in 10 minutes of:
3 Power Snatches 135/95 pounds
7 Push Ups
9 Toes to Bar
post rounds completed
Finisher 10 minutes of Passive mobility / Static Stretching
Deadlift 5 Rep max
then…
Complete as many rounds as possible in 10 minutes of:
3 Power Snatches 135/95 pounds
7 Push Ups
9 Toes to Bar
post rounds completed
Finisher 10 minutes of Passive mobility / Static Stretching