Clean and Jerks, Snatches, and Box jumps

Oct 29, 2014 | W.O.D.

Clean & Jerk 1RM

 

then…

 

12 min AMRAP of

1 Snatch (135/95lb)

3 C&Js (135/95lb)

5 Box jumps (30/24in)

 

Post rounds completed to comments