Deadlift 5RM
then…
3 RFT
400m Run
30 Sit-ups
15 Deadlifts (#275/185)
Finisher: Max effort handstand hold
Post time completed to comments
Deadlift 5RM
then…
3 RFT
400m Run
30 Sit-ups
15 Deadlifts (#275/185)
Finisher: Max effort handstand hold
Post time completed to comments