Push press 3-3-3-3-3
then…
12 min AMRAP
200m Run
4 Alternating leg weighted pistols (#53/35)
6 Toes-to-bars
Finisher: 1 min AMRAP KB swings (#53/35)
Post rounds completed to comments
Push press 3-3-3-3-3
then…
12 min AMRAP
200m Run
4 Alternating leg weighted pistols (#53/35)
6 Toes-to-bars
Finisher: 1 min AMRAP KB swings (#53/35)
Post rounds completed to comments