Press 3-3-3-3-3
then…
5 Round for time of
30 DUs
15 Back squats (#135/#95)
Finisher: Ab plank hold 5 x 1 minute
Post time completed to comments
Press 3-3-3-3-3
then…
5 Round for time of
30 DUs
15 Back squats (#135/#95)
Finisher: Ab plank hold 5 x 1 minute
Post time completed to comments