Deadlift 3×10
then…
4 Rounds for time of
25 Push-ups
25 Box jumps (24/20)
Finisher: Row as far as you can for 5 minutes
Post time and distance completed to comments
Deadlift 3×10
then…
4 Rounds for time of
25 Push-ups
25 Box jumps (24/20)
Finisher: Row as far as you can for 5 minutes
Post time and distance completed to comments