Spend 10 mins on hip, and ankle mobility

 

then…

With a partner for 12 mins (1 person working at a time)

Buy in: 30 Burpees

40 KB swings(#70/#53)

50 Sit-ups

100 Double unders

for the remaining time,

AMRAP Squat snatch (#95/#65)

 

Post total reps of snatch completed to comments