Deadlift 5 reps @ 75%

Deadlift 3 reps @ 80%

Deadlift 5 reps @ 85%

Then…

Kylene and Mark’s Birthday Mash Up!!!

For time:

29 double unders 

26 power cleans 135/95

29 burpees

26 hollow rocks

29 calorie row

26 floor wipers 
(L + R =1)
29 second ab plank hold

26 hand release burpees

post time completed