Deadlift 5 reps @ 75%
Deadlift 3 reps @ 80%
Deadlift 5 reps @ 85%
Then…
Kylene and Mark’s Birthday Mash Up!!!
For time:
29 double unders
26 power cleans 135/95
29 burpees
26 hollow rocks
29 calorie row
26 floor wipers
(L + R =1)
29 second ab plank hold
26 hand release burpees
post time completed