Establish a new Power Clean 1 Rep Max
then…
Every minute on the minute for 10 minutes complete
5 Strict Pull-ups
Post minutes and pull-ups completed
Scaling Levels:
RX = 5 Strict Pull Ups
Level 2 = 3 Strict Pull Ups
Puppies = 5 Banded Pull ups or Ring rows
Finisher 50 Burpees for time