Establish a new Power Clean 1 rep max
then….
“Cindy”
Complete as many rounds as possible in 20 minutes of:
5 Pull Ups
10 Push Ups
15 Squats
post rounds completed
Establish a new Power Clean 1 rep max
then….
“Cindy”
Complete as many rounds as possible in 20 minutes of:
5 Pull Ups
10 Push Ups
15 Squats
post rounds completed