Back Squat 5 reps @ 75 %
Back Squat 3 reps @ 80%
Back Squat 5+ reps @85%
then…
“Quang’s going away WOD”
For time:
50 Double Unders
10 Power Cleans (155/105)
50 Double Unders
10 Power Cleans (155/105)
5 Muscle Ups
50 Alternate leg pistols
50 Double Unders
post time completed