30 Curtis P’s for time 95/65 pounds
then…
Compete as many rounds as possible in 8 mins of:
10 Kettlebell Swings 35/53
20 Sit ups
post rounds completed
Finisher 10+minutes on mobility
30 Curtis P’s for time 95/65 pounds
then…
Compete as many rounds as possible in 8 mins of:
10 Kettlebell Swings 35/53
20 Sit ups
post rounds completed
Finisher 10+minutes on mobility