Deadlift 5 reps @ 65% of your 1 rep max
Deadlift 5 reps @ 70% of your 1 rep max
Deadlift 10+ reps @ 75% of your 1 rep max
then…
Amrap 15
5 Wall climbs
30 Double unders
post rounds completed
Finisher 3 x 10 Back extensions
Deadlift 5 reps @ 65% of your 1 rep max
Deadlift 5 reps @ 70% of your 1 rep max
Deadlift 10+ reps @ 75% of your 1 rep max
then…
Amrap 15
5 Wall climbs
30 Double unders
post rounds completed
Finisher 3 x 10 Back extensions