“The Chief”
For 5 rounds:
AMRAP in 3 mins of:
3 Power Cleans 135/95
6 Push-ups
9 Air Squats
Rest 1 min between each cycle. Restart each round where you left. Post rounds completed.
Finisher Clean and Jerk 1 rep max
“The Chief”
For 5 rounds:
AMRAP in 3 mins of:
3 Power Cleans 135/95
6 Push-ups
9 Air Squats
Rest 1 min between each cycle. Restart each round where you left. Post rounds completed.
Finisher Clean and Jerk 1 rep max