Handstand Progressions
then…
For time:
30 Handstand Push Ups
40 Pull-ups
50 Kettlebell Swings 53/35
60 Sit-up
70 Burpees
post time completed
Handstand Progressions
then…
For time:
30 Handstand Push Ups
40 Pull-ups
50 Kettlebell Swings 53/35
60 Sit-up
70 Burpees
post time completed