“Coe”
10 rounds for time of:
10 Thrusters, 95/65
10 Ring Push Ups
post time completed
Level 3 95/65
Level 2 75/55
Level 1 55/35, 6 reps
Puppies Wall balls, Knee Push Ups
“Coe”
10 rounds for time of:
10 Thrusters, 95/65
10 Ring Push Ups
post time completed
Level 3 95/65
Level 2 75/55
Level 1 55/35, 6 reps
Puppies Wall balls, Knee Push Ups