Find a new Deadlift 1 rep max
then…
Amrap 15
25 Kettlebell swings 53/35
20 Sit-ups
15 Knees to Elbows
Post rounds completed
Find a new Deadlift 1 rep max
then…
Amrap 15
25 Kettlebell swings 53/35
20 Sit-ups
15 Knees to Elbows
Post rounds completed