Bench Press 5 @ 65 of your 1 rep max
Bench Press 5 @ 70 of your 1 rep max
Bench Press 10 @ 75 of your 1 rep max
Rest 2 minutes between sets
then…
15-12-9-6-3 reps, for time of:
Power Clean
Burpee over Barbell
Level 3 135/95
Level 2 95/65
Level 1 65/45
Puppies 45/30/Med Ball
Post time completed