Turkish Get Up Review
then…
For Time:
20 Turkish Get ups 53/35 pound Kettlebell
30 KB Swings
20 Goblet Squats
30 KB Swings
20 Goblet Squats
30 KB Swings
20 Turkish Get Ups
Post time completed
Turkish Get Up Review
then…
For Time:
20 Turkish Get ups 53/35 pound Kettlebell
30 KB Swings
20 Goblet Squats
30 KB Swings
20 Goblet Squats
30 KB Swings
20 Turkish Get Ups
Post time completed