Three rounds for time:
10 Clean & jerks 135/95
15 Ring dips
20 Kettlebell swings 53/35
Post time completed
Level 3 135/95
Level 2 115/80
Level 1 96/65
Puppies 45/30/pvc
Finisher
For Time:
Row 750 meters,
75 Sit Ups
Post time completed
Three rounds for time:
10 Clean & jerks 135/95
15 Ring dips
20 Kettlebell swings 53/35
Post time completed
Level 3 135/95
Level 2 115/80
Level 1 96/65
Puppies 45/30/pvc
Finisher
For Time:
Row 750 meters,
75 Sit Ups
Post time completed