Power Clean Mechanics
then…
Amrap 20
2 Power Cleans 155/105
4 Handstand Push Ups
40 Double Unders
Post rounds completed
Level 3 155/105
Level 2 135/95
Level 1 95/65
Puppies 75/55/PVC
Power Clean Mechanics
then…
Amrap 20
2 Power Cleans 155/105
4 Handstand Push Ups
40 Double Unders
Post rounds completed
Level 3 155/105
Level 2 135/95
Level 1 95/65
Puppies 75/55/PVC