“Games Open 11.5″
Complete as many rounds as possible in 20 mins of:
5 Power Cleans
10 Toes To Bars
15 Wall Balls
Level 3 145/105, 20/14 pound ball
Level 2 115/80,5 Toes to bars,, 10 Wall Balls 20/14 pound ball
Level 1 75/55, 10 Sit-ups, 10 Wall balls 14/10 pound ball
Puppies 45/30 Hang Power cleans, 5 Sit ups,10 Wall balls 10 pound
post rounds completed