10 Rounds For Time:
10 Deadlifts 155/115 pounds
10 Ring Push Ups
10 Double Unders
Post time completed
Level 3 155/115 pounds, Ring Push-ups, Unbroken DU’s
Level 2 135/95 pounds, Hand release Push-ups, Double Unders
Level 1 95/65 pounds, X Hand Release Push Ups, X 3 Singles
Finisher Max Effort Ab Plank hold