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MAX HEIGHT BOX JUMPS, AND A CHIPPER WOD | CrossFit Mainstreet

MAX HEIGHT BOX JUMPS, AND A CHIPPER WOD

Oct 17, 2013 | W.O.D.

Max Height Box Jump

then…

For Time:

1000 meter row

35 Handstand Push Ups

1000 meter run

35 Hand Release Burpee Box Jumps 20/24

post times completed.