Clean and Jerk 3-3-3-3-3
then..
AMRAP 10
3 Ground to Overhead 155/105
20 Mountain climbers (left, right = 1)
post rounds completed
Finisher
Max Effort handstand Hold
Clean and Jerk 3-3-3-3-3
then..
AMRAP 10
3 Ground to Overhead 155/105
20 Mountain climbers (left, right = 1)
post rounds completed
Finisher
Max Effort handstand Hold