SNATCHES, CLEANS, WALL BALLS AND SIT UPS Jul 17, 2013 | W.O.D. Power Snatch+OHS+Squat Snatch 1-1-1-1-1 (For Quality) Then… Amrap 10 10 Power Cleans, 135/95 lbs20 Wall Balls, 20/14 lbs, 10 ft/9ft Finisher 100 Situps