SHOULDER PRESSES, AND OPEN WORKOUT 13.2 RETEST

Shoulder Press 3 rep max

then…

Open workout 13.2 retest!!!

Complete as many rounds and reps as possible in 10 minutes of

5 Shoulder to overhead 115/75 lbs

10 Deadlift 115/75 lbs

15 Box jumps 20/24 inch box

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