Power Snatch 1 rep max
then…
5 rounds for time:
5 Front squats 135/95 pounds
30 Double Unders
20 Sit Ups
post times to comments.
Power Snatch 1 rep max
then…
5 rounds for time:
5 Front squats 135/95 pounds
30 Double Unders
20 Sit Ups
post times to comments.