Come in today and work on your weaknesses, make up a WOD you missed in the week,


CrossFit Games Open 13.2

Complete as many rounds and reps as possible in 10 minutes of:

115/75  pound Shoulder to overhead, 5 reps

115/75 pound Deadlift, 10 reps

15 Box jumps, 24″/20″ inch box

Post reps completed to comments and/or register and submit your results as part of the CrossFit Games Open.