Hang Squat Snatch 3 rep max
then…
Complete as many rounds as possible in 12 minutes of:
30 Situps
30 Mountain Climbers
30 Overhead Walking Lunges (45/25)
post rounds completed to comments.
Hang Squat Snatch 3 rep max
then…
Complete as many rounds as possible in 12 minutes of:
30 Situps
30 Mountain Climbers
30 Overhead Walking Lunges (45/25)
post rounds completed to comments.