Front Squat 3 rep max
then…
As Many Rounds As Possible in 15 minutes
25 Wall Balls 20/14
1 Bear Crawl 50 feet
post rounds completed to comments.
Front Squat 3 rep max
then…
As Many Rounds As Possible in 15 minutes
25 Wall Balls 20/14
1 Bear Crawl 50 feet
post rounds completed to comments.