Deadlift 3 rep max
then…
3 Rounds For Time:
500 Meter Row (start standing)
12 Bodyweight Deadlifts
21 Box Jumps 24/24 inch box
post times to comments.
Deadlift 3 rep max
then…
3 Rounds For Time:
500 Meter Row (start standing)
12 Bodyweight Deadlifts
21 Box Jumps 24/24 inch box
post times to comments.