Snatch Balance 3 rep max
then…
5 rounds for time:
20 Burpees,
20 Kettlebell Swings, (53/35 lbs)
post times to comments.
Snatch Balance 3 rep max
then…
5 rounds for time:
20 Burpees,
20 Kettlebell Swings, (53/35 lbs)
post times to comments.