Take 10 minutes to find your Back squat 1 rep max
then…
21-15-9 of:
135/95 pound Split jerk
50 air squats after each round.
post times to comments.
Take 10 minutes to find your Back squat 1 rep max
then…
21-15-9 of:
135/95 pound Split jerk
50 air squats after each round.
post times to comments.