Row 2K for time
then…
Three rounds, 50-30- and 20 reps, for time of:
Double-unders
Hand release push-ups
Sit ups
Post time to comments.
Row 2K for time
then…
Three rounds, 50-30- and 20 reps, for time of:
Double-unders
Hand release push-ups
Sit ups
Post time to comments.