MAX EFFORT BACK SQUAT, SNATCHES AND L PULL UPS

Back Squat 1 rep max

then…

For Time:
30 Snatches 135/95 lbs
30 Pull-up (L)s

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* Break up the work anyway you want, (i.e. 1 snatch 1 pullup, for 30 rounds). Workout is complete when all reps are completed.