Come in today at 1130 and work on something that you suck at
With a Partner:
5 Rounds for time of:
30 Deadlifts (155, 95)
30 Box Jumps (24″, 20″)
Run 150m together each carrying a bumper plate (45, 25)
Share the work, other than the run only one athlete works on reps at a time… the other rests.