Take 10 minutes to find your Back squat 3 rep
then…
AMRAP in 10
6 Squat Clean Thrusters (95/65 lbs)
6 Lunges (95/65 lbs)
post rounds completed to comments.
Take 10 minutes to find your Back squat 3 rep
then…
AMRAP in 10
6 Squat Clean Thrusters (95/65 lbs)
6 Lunges (95/65 lbs)
post rounds completed to comments.