Spend 15 minutes on Row technique
then…
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatches @ (M 75 / F 45 lbs)
30 Snatches@ (M 135 / F 75 lbs)
30 Snatches@ (M 165 / F 100 lbs)
Max Rep Snatch@ (M 210 / F 120 lbs)
post reps completed to comments.