Take 10 minutes to find your Sumo Deadlift 3 rep max
then…
For Time:
21 Thrusters 115 lbs / 80 lbs
12 Wall climbs
15 Thrusters 115 lbs / 80 lbs
9 Wall climbs
9 Thrusters 115 lbs / 80 lbs
6 Wall wall climbs
Post times to comments.
Take 10 minutes to find your Sumo Deadlift 3 rep max
then…
For Time:
21 Thrusters 115 lbs / 80 lbs
12 Wall climbs
15 Thrusters 115 lbs / 80 lbs
9 Wall climbs
9 Thrusters 115 lbs / 80 lbs
6 Wall wall climbs
Post times to comments.