Strict Bodyweight Chins 3x max reps (rest 2 minutes between attempts)
then…
5 rounds for time
15 Hang Power Cleans (115/85)
15 Burpees
post times to comments.
Strict Bodyweight Chins 3x max reps (rest 2 minutes between attempts)
then…
5 rounds for time
15 Hang Power Cleans (115/85)
15 Burpees
post times to comments.