TALL SNATCHES, WALL BALLS, AND 50 FEET BEAR CRAWLS

Feb 1, 2012 | W.O.D.

exercise.php?exerciseID=217 <<<<—————–(Watch this Video)

then this one…

take 10 minutes to find your Tall Snatch 3 rep max

then…

As Many Rounds As Possible in 15 minutes
25 Wall Balls
1 Bear Crawl 50 feet

post rounds completed to comments.