exercise.php?exerciseID=217 <<<<—————–(Watch this Video)
then this one…
take 10 minutes to find your Tall Snatch 3 rep max
then…
As Many Rounds As Possible in 15 minutes
25 Wall Balls
1 Bear Crawl 50 feet
post rounds completed to comments.
exercise.php?exerciseID=217 <<<<—————–(Watch this Video)
then this one…
take 10 minutes to find your Tall Snatch 3 rep max
then…
As Many Rounds As Possible in 15 minutes
25 Wall Balls
1 Bear Crawl 50 feet
post rounds completed to comments.