WOD times:
5am
530 pm
WOD
Spend 15 minutes practicing Pistols
then…
Complete as many rounds as possible in 15 minutes of:
5 Handstand Push-ups
10 Box Jumps 20/24
20 Double Unders
post rounds completed to comments.
WOD times:
5am
530 pm
WOD
Spend 15 minutes practicing Pistols
then…
Complete as many rounds as possible in 15 minutes of:
5 Handstand Push-ups
10 Box Jumps 20/24
20 Double Unders
post rounds completed to comments.