WOD times:
5am
530 pm
WOD
Take 10 minutes to find your max height box jump
then…
“Running Annie”
50-40-30-20-10
Double Unders
Sit-Ups
Run 200 m after each round
post times to comments.
WOD times:
5am
530 pm
WOD
Take 10 minutes to find your max height box jump
then…
“Running Annie”
50-40-30-20-10
Double Unders
Sit-Ups
Run 200 m after each round
post times to comments.