WOD times:
5am
530 pm
630 pm
7 pm
WOD
Shoulder Press 3 x 3
Push Press 3 x 3
then…
400 meter walking lunge
Post times and number of steps it took to comments.
WOD times:
5am
530 pm
630 pm
7 pm
WOD
Shoulder Press 3 x 3
Push Press 3 x 3
then…
400 meter walking lunge
Post times and number of steps it took to comments.