WOD times:
6am
530 pm
630 pm
7 pm
WOD
Back Squat 3 x 3
Zercher Squat 3 x 3
then…
“Isabel”
30 reps for time
Snatch 135/95 pounds
post times to comments.
WOD times:
6am
530 pm
630 pm
7 pm
WOD
Back Squat 3 x 3
Zercher Squat 3 x 3
then…
“Isabel”
30 reps for time
Snatch 135/95 pounds
post times to comments.