WOD times
530 am
530 pm
630 pm
7 pm
WOD
Back Squat
1-1-1-1-1
then…
5 Rounds
5 Deadlifts 275/185 lbs
10 Burpees
post times to comments.
WOD times
530 am
530 pm
630 pm
7 pm
WOD
Back Squat
1-1-1-1-1
then…
5 Rounds
5 Deadlifts 275/185 lbs
10 Burpees
post times to comments.