WOD times:
6am
530 pm
6 pm
WOD
Take 10 minutes to find your Bench press 1 rep max
then…
Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees
post times to comments.
WOD times:
6am
530 pm
6 pm
WOD
Take 10 minutes to find your Bench press 1 rep max
then…
Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees
post times to comments.